Apps
Drag poses from the collection below directly here to build a custom sequence!
Details
Mountain Pose (Tadasana)
Stand tall with your feet together, shoulders relaxed, weight distributed evenly through your soles, arms at sides.
Settings
Layout:
Suggest Flows
Toggle Breathing
Reset Custom Poses
Quiz Name Format:
Sanskrit Name
English Name
Both Names
Pose Editor
Save as New Pose
Export JSON
Local Patches
Save & Apply
Reset
Pose Gallery
Identify this pose